No | Meta Name | Value |
1 | viewport | width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0 |
No | Text |
1 | The original ııfym • ıf ıt fits your macros • the ııfym macro diet |
No | Text |
1 | Why ııfym? |
No | Text |
1 | Eat the foods you love. (2) |
2 | Take control of your weight-loss journey while eating the food you enjoy! |
3 | This is not a diet! (2) |
4 | Easy weight loss! (2) |
5 | Personalized meal plans + home workouts |
6 | Why ııfym? |
7 | Personalized meal plans + home workout programs |
8 | How to get started |
9 | Trackıng macros |
10 | Free |
11 | Unique |
12 | Full control |
13 | Get real results with your |
14 | Personalized ııfym meal plan |
15 | And custom home workout program |
16 | ıf you’ve tried dozens of diet plans that didn’t work and are ready to finally lose the weight and keep it off, the time is now! |
17 | Discover your (2) |
18 | Unıque macros (2) |
19 | Now (2) |
20 | ıf you’ve tried dozens of diet plans that didn’t work and are ready to finally lose the weight and keep it off, the time is now! |
21 | Top 10 weight loss articles |
No | Text |
1 | Macro calculator |
2 | Personalized meal plan |
3 | Of your body |
4 | Privacy overview |
No | Text |
1 | Take control of your weight-loss journey while eating the food you enjoy! |
2 | No foods are off-limits! as long as it fits your macro requirements, you can eat whatever you like. |
3 | ıf your goal is to lose weight, we guarantee you will achieve this easıly if you follow your unique plan. you’ll enjoy delicious food as you watch the pounds melt away! |
4 | Take the ha***le out of tracking your macros with a meal plan tailored to your exact unique macronutrient needs. our ııfym meal plan takes care of everything, recipes and shopping lists included! |
No | Text |
1 | The Original IIFYM • If It Fits Your Macros • The IIFYM Macro Diet |
2 | The Sirtfood Diet is Just Another Restrictive, Dangerous Fad |
3 | What is IIFYM (If It Fits Your Macros)? |
4 | The Perfect Macro Ratio: Is There a Superior Macro Split? |
5 | Do I Add Back Calories I Burn During Exercise? |
6 | 7 High Protein Snacks To Help You Reach Your Protein Macros |
7 | Tracking Alcohol Macros – Can I Drink With IIFYM? |
8 | Do Carbs at Night Make You Fat? |
9 | Macro Diet And Exercise: What You Need To Know |
10 | Health Benefits of the Macro Diet |
11 | Keto vs Macro: Which is Superior? |
12 | 10 Nutrition Myths That Just Won’t Die |
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